YOGA

 

      It helps to develop physical, spiritual& mental strength. It was divided 8 parts by maharshi PATANJALI. Those 8 parts are called as ASTHANGA YOGAS.

YAMA
NIYAMA
AASANA
PRANAYAMA
PATHYAHARA
DHARANA
DHYANA
SAMADHI

yoga uses for controlling our body & mind.It is system of exercise for our body & for controlling breathing.Yoga is only one way to activate the sushuma nadi for opening kundalini shakthi threw practice of DHYANA & PRNAYAMA..
KUNDALINI SHAKTHI is opened by activation of all chakras,, those are the.....
MULADHARA
SWADISTANA
MANIPURA
ANAHATHA
VISHUDDHA
AJYANA
SAHASRANA

AS per health issue base YOGA thngs:    

in this area we can tell the yoga practised things for getting healthy and cures health compliant.

 YOGA THERAPY COURSE:      [TIY]-------code

this course to award as SANATHAN YOGIC VAIDYAN
Eligibility: 20 to 60 years; +2 education                   

 Time duration:  1 year                
only course fee: 10,000 Indian rupees
Syllabus

* what is yoga(theoretical in view of mental & physical fitness)

* sukshma vyayamam

* meditation & other tecqnics

* pranayama------->theoretical information and above types and ujjayee, eeda, pingala, khapala bhathi, nasagatha, plavani,                        sithali, sithkari ,murcha, measurement of breathing .

*aasanas

*chandra & surya namaskar.

*kriyas---------->above types and nouli, pavan dhowthi, vastra dhwothi, sutra nethi, kili, chakri,jala nethi, gaja jala kumbi, jala dhowthi, tratakam,vasti , shanku prakshalana.

* bandas--------> mula, udhyana, jalandhara, maha, jivha.
*mudras-------->yoga mudra, gomukha mudra, kaki mudra, nasikagra drusti mudra,varuna mudra, surya mudra, prudhvi mudra,vayu mudra, prana mudra, linga mudra, sunya mudra and some other mudras.

*basic information about chakras.

*basics of anatomy & physiology

*basic information about aastanga yoga.

* making of yoga food.

* basic pulse testing.
*basic of swara yoga

* Different diseases information.

* how to cure the different diseases threw yoga.

* face yoga.
*eye yoga.

*special yoga for women.
*srungara yoga.